Tuesday, June 1, 2010

The Little Church of the West: A Historical Las Vegas Wedding Chapel

The Little Church of the West is probably one of the most historical wedding chapels in Las Vegas. Around since 1942 this chapel, which is located on the South end of Las Vegas Strip, has married thousands of couples over the years including many celebrities. It is listed on the National Registry of Historical Places and is the oldest existing structure on the Las Vegas Strip.

The charming chapel seats up to fifty and is made of California redwood on the exterior and cedar on it’s interior. It offers four wedding packages which range from about 0 to around 0. The beginning package, which goes for 0, includes a chapel wedding, photos, music, and flowers for the bride and groom. The most expensive package, the luxury package, comes with a larger photography package, a video of the ceremony, and flowers for not only the bride and groom, but for the maid of honor and best man as well. This package also comes with an organist instead of recorded music.

Other services offered by the chapel include Spanish and German speaking ministers, vow renewals, and transportation including a limousine that seats six. The chapel also offers web cam broadcasting of your wedding ceremony.

As I mentioned earlier, many notable celebrities have chosen this wedding chapel to say their vows at. Richard Gere and Cindy Crawford were married there in the early 1990s and Mickey Rooney said I do there eight times to eight different women. Other celebrities who have said nuptials there include Red Foxx, Judy Garland, David Cassidy, Robert Goulet, and Dudley Moore.

The Little Church of the West is a beautiful chapel and it’s rich history makes it even more appealing to couples wanting to get married in Las Vegas. In a city that is quick to implode anything and everything, the Little Church of the West has survived and is sure to be around to marry many more couples in the years to come.

Wednesday, April 28, 2010

Hearing Impaired? Hearing Aids? Advice for “Deafies” and those who put up with us

I have always had a hearing impairment. I was born with a 70% hearing loss in both ears. While I had a mother who was sensitive to my disability, I never believed there was anything wrong wth me. As a child, I refused to wear hearing aids.

When, at 19 years-of-age, I bought one hearing aid, it was as if someone turned the sound up. I felt even more invincible. By the time I was 30, I knew I needed aids in both ears. It was not for 25 more years that I would learn that hearing aids alone were not enough.

Granted, most persons who don’t hear very well do need hearing aids. If they think they will look stupid wearing aids, these people have no idea how stupid they appear to others without them. When one gives crazy answers to sane questions ~ and misunderstands what others say ~ they don’t appear to be very bright. Amplification normally helps a great deal, even if perfect hearing is not attainable for many of us.

Consider this: Use of hearing aids might prevent you from being diagnosed as senile when you get older or loose the understanding companion who has always made allowances for you.

Yet, even with good hearing aids, I have only now come come to understand that it is my responsibility to not do those things which irritate normal hearing people ~ when I can control those very things.

If I am in another room, I have no business asking questions ~ or initiating conversations ~ which I will likely not hear right. To do so can only cause a person with normal hearing to take on unearned aggravation.

If I wish to engage in a conversation, I should make certain that the other person is close enough for me to have the best chance of hearing. And when others speak to me, ask that they do so in a hearing environment where I will understand ~ “Because I don’t want to ask you repeat yourself.” I expect the same courtesy of others that they should reasonably expect of me.

When I enter a room and see some people cocking their heads, looking at the ceiling confused, I should be sensitive enough to realize that my hearing aids are probably on too loud without someone asking, “What’s that noise?” Yes, often in an effort to hear better, I have cranked my hearing aids up to a point of “Feedback” which ~ although I can not hear it ~ many people do. Frustrated, associates have screamed, “You’re beeping!” Perhaps, my right to hear should be restricted to the point where other people’s sanity endures?

I have great difficulty communicating on the telephone. It was not uncommon for me to already be on the phone and to request assistance of the closest person to me to be my ears ~ for just a moment. I expected that person to drop everything and help me. How unfair? I have sense learned to say, “In a few minutes, I need to make a call. When you are free, would you mind being my ears if I need some?” I no longer expect everyone to allow me to interrupt them just because ~ through my lack of planning ~ I need help “Now!”

While I am on the subject, we who require special effort on other’s part to engage in conversation with us, need to learn not to begin talking to them if they are engaged in an activity which will necessitate their relocation to accommodate us, allow us to see their lips, etc.

Hopefully, I’ve learned I don’t have to talk all of the time. All of my life, I had attempted to masquerade as a normal person. The fact is, if you can’t hear ~ you are not normal! While really not wanting my captive audience to talk ~ because I knew that I would not be able to hear what they said ~ it was much easier to talk than to listen.

Now, I tell the truth. “I can’t hear what you are saying. It is not your fault, but my poor hearing. Please speak more loudly to me. And if I give you an inappropriate response, I will not be offended if you tell me that you don’t think that I understood what you said. In fact, I’d really appreciate it.”

My best advice to persons who can’t hear: Don’t try to “Fake it.” Maybe, you will get away with making like you understand the conversations? Yet, more than likely ~ and more often than you will ever know ~ others will think that you really didn’t care what they had to say.

Being hearing impaired is hard ~ not just on we “Deafies” ~ but those who put up with us too.


BTE Hearing Aid St Louis MO

Investing in Gold and Silver - How to Exchange the Worthless Paper Money You Have For Real Money

Cash is trash according to Robert Kiasaki who is one of the world's leading gurus in entrepreneurship and investments. There are many smart investors today that are putting a hedge against the devaluating value of their paper money and exchanging it for hard assets like gold and silver.

THE global financial crisis has sparked a new gold rush. Worried investors seeking a safe home for their money are plowing billions of dollars into the precious metal in a bid to preserve their wealth.

Demand has now reached such unprecedented levels that the Perth Mint, Australia's biggest wholesaler of gold coins and bars, has been forced to ration its sales.

Think about what happened when investors flooded into treasuries in Oct and Nov 2008. The irrational herd instinct sent bond prices skywards and yields to zero! The same thing will be repeated in the Gold market. Gold prices will rocket upwards to the stratosphere. Impossible? That is what happened to bond prices. My feeling is that the effect for Gold will be even more stunning. When the USD collapses, everyone is affected worldwide and not just a certain investor class. The man on the street will look at his USD and quickly seek to exchange it for Gold! Do you smell monetary collapse?

USD is the world reserve currency. When it collapses it affects all other currencies. This means worldwide financial instability and panic. The current financial system based on USD will topple! Do you smell worldwide fiat money collapse? Gold is real money. Governments cannot print it out of thin air. The illusion of paper currencies will be obvious to all. Central banks around the world can only deceive citizens for so long. The financial system is breaking down.

A new Gold backed monetary system for the world? Don't be surprised! Gold has always been real money. The question isn't whether you should invest in Gold or not. The question is: Are you going to protect yourself from the collapse of fiat money and turn to real money: Gold! USD is ultimately just a piece of paper which the Federal Reserve can print without limit out of thin air!

One of the best ways that many wise investors are putting a hedge against their dollar is exchanging their worthless paper money for numismatic, collectible, sealed and graded gold & silver coins. These numismatic graded collectible coins, unlike gold bullion coins that are not sealed and graded, will maintain and increase in value more than the bullion coin itself. Simply because it's a collector's item. It's like owning antiques which increase in value with time.

Numis Network is a company that is on a mission to introduce, inspire and ignite 5 million new collections of graded numismatic coins throughout the world over the next 5 years. They are pioneering a new category in network marketing. In pursuit of their mission the representatives will have an unprecedented opportunity to create wealth and preserve wealth.

by Mario J. Garcia

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Get the Best Deals on Gold and Silver Coins
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Monday, April 26, 2010

The Bright Energy Saving Idea - Conserve Energy, Save Money

If all life were a movie, it would be all energy. But with gas and electricity prices moving on up, that same energy is better saved prudently than spent unwisely. In the same way, it pays to think of life as a movie that has to be kept within budget. That means every energy saving idea has to be used, whether it has to do with one's home, office, or equipment.

The best scenes are played out at the best locations, whether at home or in the office. A bright, energy saving idea would be to either scout for a good location, or fashion the one you have to fit your energy needs.

More than half the energy used for heating or cooling a space is lost because of wrong insulation. To keep your home or office warm through the winter, provide walls and windows with the proper insulating materials. Open all drapes and blinds on south-facing windows during the winter's daylight hours, but close them at night to keep the heat in.

During the balmy days of summer, install a fan in your attic to move hot air out of the house. This fan is another bright energy saving idea: you can change the direction of airflow in winter, so that warm air is pushed toward the floor, heating your space.

Any energy saving idea works best inside and outside of your home or office. A well-kept garden can keep your place looking fresh and clean. Plant grasses, flowers, and shrubs that are well-adapted or native to your area, and which will not require extra watering during the summer, or extra maintenance during off-seasons. If possible, plant trees, such as evergreens, to shade your home or office building, and to protect it from winds.

Much money and energy are spent on moving from one location to the next. It would help if you could either create incentives that would encourage staff to live close to the office, or relocate your business near a place where majority of your employees live. Keeping your workplace energy-efficient is an energy saving idea all its own - but bringing it closer to those who use it might be a better energy saving idea in the long run.

A location will not work without the proper costumes and, as in the movies, clothes not only give insight into a character, but into the character's environment as well.

The first bright energy saving idea would be to get the costumes washed. Clothes come out clean whether they're rinsed in cold or warm water - so to save on your water-heating bill, wash in cold rather than in warm, and warm rather than in hot water. Experiments have shown that you can use up to 50% less energy on washing with the heater off.

If you can't be there to watch your costumes dry, a good energy saving idea (though not necessarily money saving) would be to purchase a dryer with a motion sensor. This will allow the appliance to shut off automatically when the load is dry. Another energy saving idea would be to wash and dry clothes only when you have a full load. However, don't overload your dryer, since clothes dry faster when they have room enough to bounce around.

The best energy saving idea, however, is to wear the right clothing. During warm or hot weather, wear comfortable, light-colored, light clothing instead of heavy business suits to work. This not only helps reduce air-conditioning needs - it saves on your laundry load as well.

The scene is ready, the participants are clothed - but with no good energy saving idea in store, everything will remain dark. Lighting is important in both home and office, and it's proper lighting, more than the amount of light, that can best save energy.

If sunlight through the windows will do, shut your lights off and work in the sunbeams. Replace incandescent floodlight bulbs with compact fluorescent lamps. The latter can save you up to 15% on your lighting bill, and are brighter than ordinary bulbs. If you have more lights than you need, the best energy saving idea would be to remove them, and to keep the ones that you have clean. Grease, dirt, and dust reduce your lights' output and increase the energy they need to function.

The technique may be hard on the pocket, but energy is best saved when lighting is used only at the appropriate times. To ensure that this happens, install automatic room-lighting controls. These respond to the amount of available natural light, as well as to the number of occupants in a room. They can also be programmed to shut off lights at the end of the day, leading to your biggest energy savings yet.

Computers take up a big bulk of an office's electricity load. Another good energy saving idea would be to make sure that computers are turned off while they are not in use. Laptops also use up to 80-90% less energy than desktop computers, and smaller monitors use up less energy than larger ones. Smaller machines take up smaller energy, and though not quite a money saving idea yet, making the switch to compact computers is a good energy saving idea.

Energy saved is a chance for more scenes to be played out. That means that every energy saving idea has to be used, so that all locations, costumes, and lighting will always lead to action!

(c) 2006 All Rights Reserved. Tracy Linville This article may be freely distributed as long as this Resource Box stays intact. http://MyHomeEnergySavings.com/blog



Energy Savings Critic

Earth 4 Energy

Friday, April 23, 2010

Dog Health Basics - 6 Signs Of A Healthy Dog

Having a friendly, loyal dog in the household is a real joy. But as a dog owner and dog lover you must be aware of certain facts about your dog's health. Your awareness of these facts will help you to ensure that your dog is always in top shape because when you are aware what are the signs of good health in a dog you can pretty easily note the deviation from that and take precaution before the problem takes serious turn.

Here are the simple tips for every dog lover.

1. In general a dog's nose is always moist and cool. If you find it is hot and dry then it is sign of problem. Most common cause of this is dehydration. Give it sufficient amount of water to drink. But don't give lot of water at one go. Preferably mix some electrolyte suitable for dog with the water.

Dehydration problem is common in hot summer months especially if the dog spends lot of time outdoor. But dryness of nose may be because of some reason other than simple dehydration; in that case you should consider consulting your vet.

2. Body temperature is a very good indicator of normal health. Body temperature of a healthy dog is around 101 degree Fahrenheit. It can be up to 102 degree Fahrenheit. But if temperature deviates from this range, you should consult your vet.

3. Another easy check is your dog's skin condition. Skin of a normal healthy dog is clean, free from dandruff and scurf, skin color pinkish white. Healthy skin also shows good amount of elasticity. When pinched or pulled dog's skin should return to original place in no time.

4. Inside the ears should be light in color and free from infection. Deep redness or wax accumulation indicates help of veterinary doctor should be sought.

5. Much like human beings eyes of dogs also tells a lot if you can read. Eyes of a healthy dog are clear and alert. If instead of that you find there is an expression of pain and discomfort or eye membranes are deep red in color instead of healthy pink, it indicates trouble.

6. Teeth of a healthy dog is clean and free from tarter. Dirty, loose or infected tooth means trouble and should cause concern.

By any means this is not an exhaustive list of things one should be aware of about dog health. But these are easy to check (anybody can check these without being a vet) and would help to detect most common ailment at the outset.

This article is written by Tapan Sarkar a dog enthusiast. For more info about dog care check deardog.pwrinfo.com


Dog Supplements | Dog Vitamins

Thursday, April 22, 2010

Holding Investment Real Estate - LLC, Trust, Or Both?

The Issue: How to Hold Property in California?

Countless individuals invest in real estate every day. Some dream of becoming the next real estate mogul, while others simply wish to supplement their salary with additional income. Whatever your motivations, owning investment properties can produce big rewards, but also big problems. This is why it is important to hold title to your property in the most beneficial way. The internet is saturated with various posts and articles touting the most effective techniques to manage your property. It can often be a daunting task weeding through the mass of information in an attempt to discern what advice is reliable and what advice can get you into trouble. Our goal here is to provide a succinct and clear summary of the safest and most important strategies for holding investment property in California. We hope the result will be a valuable starting point in considering the best ways to both protect you as the owner/landlord from liability and also guarantee the best treatment of your assets.

The Risks of Owning Real Estate

As stated above, while property can be a valuable investment, there are also significant risks. One of the biggest risks is lawsuits. From common slip and falls, to environmental contamination, landlords and owners are easily exposed to legal judgments. Landlords have also been successfully sued by victims of crimes -- such as robberies, rape, and even murder -- that occur on their property on the theory that the landlord provided inadequate security.

Options for Holding Real Estate

Faced with the risk of lawsuits, it is crucial that you do not own investment real property in your own name. (The only real property you should hold in your own name is your primary residence.) Thankfully, there are several ways in which an individual can hold property other than in his/her own name. These include as a corporation, limited partnership, limited liability company ("LLC"), trust, and many others. While there are many options, when it comes to real estate investment, LLCs are the preferred entity by most investors, attorneys and accountants.

For many reasons, few investors hold investment real estate in C corporations. A corporation protects the shareholders from personal liability, but the double taxation of dividends and the inability to have "paper losses" from depreciation flow through to owners make a C corporation inappropriate for real estate investments.

In the past, partnerships and limited partnerships were the entities of choice for real estate investors. Limited partners were protected from personal liability while also being able to take passed through tax losses (subject to IRS rules--you'll need an accountant or attorney to sort out the issues of at-risk limitations and so on) from the property. However, the biggest downfall with limited partnerships was that someone had to be the general partner and expose himself to unlimited personal liability.

Many small real estate investors also hold property in a trust. While a living trust is important for protecting the owner's privacy and provides valuable estate planning treatment, the trust provides nothing in the area of protection from liability. However, although a trust provides no liability protection, it should not be overlooked, as it can easily be paired with an LLC.

1. Benefits of a LLC

LLCs appear to be the best of all worlds for holding investment real estate. Unlike limited partnerships, LLCs do not require a general partner who is exposed to liability. Instead, all LLC owners -- called members -- have complete limited liability protection. LLCs are also superior to C corporations because LLCs avoid the double taxation of corporations, yet retain complete limited liability for all members. Furthermore, LLC's are rather cheap and easy to form.

A. One LLC or Multiple LLCs?

For owners of multiple properties, the question arises whether to hold all properties under one LLC, or to create a new LLC for each additional property. For several reasons, it is generally advisable to have one LLC for each property.

First, having a separate LLC own each separate property prevents "spillover" liability from one property to another. Suppose you have two properties worth $500,000 and they're held in the same LLC. If a tenant is injured at property 1, and wins a $750,000 judgment, he will be able to put a lien on both properties for the entire $750,000 even though property 2 had nothing to do with the plaintiff's injury.

On the other hand, if each property had its own LLC, then the creditor could only put a lien on the property where the plaintiff was injured (assuming that they cannot pierce the corporate veil).

Additionally, many banks and lenders require separate LLCs for each property. They want the property they're lending against to be "bankruptcy remote". This means that the lender doesn't want a problem at a separate property to jeopardize their security interest in the property that they're lending on.

2. Benefits of a Trust

As stated above, an LLC may be used concurrently with a trust to provide the best protection and estate treatment for your property. There are many types of trusts, but the revocable living trust is probably the most common and useful for holding title to real estate. The major benefit from holding property in a trust is that the property avoids probate after your death. As many are aware, probate is a court-supervised process for transferring assets to the beneficiaries listed in one's will. The advantages of avoiding probate are numerous. Distribution of property held in a living trust can be much faster than probate, assets in a living trust can be more easily accessible to the beneficiaries of the trust, and the cost of distributing assets held in a living trust is often less than going through probate. [Note: One should also be aware of other ways to avoid probate. For instance, property held in joint tenancy with a right of survivorship automatically avoids probate whether or not the property is in the living trust. Consult an estate planning attorney for more advice regarding probate matters.]

3. Use Both an LLC and a Trust

Because an LLC and a trust both provide significant benefits to the owner of real property, a smart investor should consider using both a LLC and a trust to adequately protect himself and his property. Utilizing both a trust and a LLC creates the best combination of liability protection and favorable estate planning. To accomplish this, the owner should hold the investment property in a single member LLC, with the living trust as the sole member of the LLC. Here, the trust is the owner of the company and holds all of the interests of the LLC. This form of ownership gives you an added layer of protection from the LLC as well as the additional estate planning benefits of a trust.

A. Costs

For the most part, the costs of forming and maintaining an LLC and trust are rather minimal. For an average LLC, the costs are simply nominal filing fees and an $800 per/yr fee to the state of CA. While simple incorporations may be done on your own, it is strongly advised that you seek the advice of a knowledgeable attorney so that no mistakes are made. The same may be said for forming a trust. A little money now is worth the price of avoiding big problems in the future.

B. The CA LLC Fee

While the costs of forming a LLC are generally small, there are additional fees that may be imposed on LLCs in California depending on gross profits. The California Revenue and Taxation Code Section 17942(a) includes an additional fee on LLCs if total gross income (i.e. rent) exceeds $250,000. "Total gross income" refers to gross revenues (not profits). Under this Tax Code Section, the amount of the fee is determined as follows:

1. $0 for LLCs with total gross income of less than $250,000;
2. $900 for LLCs with total gross income of at least $250,000 but less than $500,000;
3. $2,500 for LLCs with total gross income of at least $500,000 but less than $1,000,000;
4. $6,000 for LLCs with total gross income of at least $1,000,000 but less than $5,000,000; and
5. $11,790 for LLCs with total gross income of $5,000,000 or more.

Although the fee is relatively small, one must consider that the fee is assessed against gross revenues, not profits. This means that the fee is due whether or not your property is profitable. For a property with high revenues but narrow profit margins, the fee would reflect a higher portion of the property's profitability than it would on a property that is highly profitable. For example, a company that owns an office building with revenues from rent totaling $1 million, but a mortgage of $995,000, would actually operate at a loss after the $6,000 fee was imposed. Furthermore, the fee would be particularly irksome for those companies that foresee incurring losses in their early stages of development.

4. Limited Partnership: a Possible Strategy if Gross Receipts Exceed $250,000

For the vast majority of investors, the CA LLC fee should not dissuade you from forming an LLC. If, however, the impact is severely detrimental, there are several potential solutions that may be explored. A competent attorney or accountant may be able to work with you to avoid this fee. One method may be to form a Limited Partnership. The partnership should be set up with an LLC as the General Partner (assuming liability) and the owner(s) of the property as the limited partner(s). By forming a limited partnership with an LLC acting as the general partner, the landlord can likely avoid the higher fee imposed on an LLC while still protecting his/her personal liability. While this may be a possible solution, it is strongly recommended that you consult with an attorney or accountant regarding the best course of action.

While there are risks associated with real estate, with intelligent decision-making and thoughtful preparation, real property can be a valuable investment. The first step though, is to make sure that you have adequately protected yourself and your property. We hope that this article helps property owners begin to discover the various ways in which one may hold investment property, as well as the protections and benefits provided by such ownership.

For more information, please contact the author directly at pjavaheri@jurislawgroup.com, or visit the Juris Law Group at http://www.jurislawgroup.com

The purpose of this article is to assist in dissemination of information that may be helpful to real property investors, and no representation is made about the accuracy of the information.

By reading this article, you understand that this information is not provided in the course of an attorney-client relationship and is not intended to constitute legal advice. This publication should not be used as a substitute for competent legal advice from a licensed attorney in your state.

IRS Circular 230 disclosure: To ensure compliance with requirements imposed by the IRS, any tax information contained in this site was not intended or written to be used, and cannot be used, for the purpose of (i) avoiding tax-related penalties under federal, state or local tax law or (ii) promoting, marketing or recommending to another party any transaction or matter addressed on this site.

P. J. JAVAHERI, ESQ.
is a partner in the business and real estate division of Juris Law Group. Mr. Javaheri has represented a wide range of clients, from multi-national Fortune 500 companies to start-up companies. Some of his significant representations include CIBC World Markets and the Canadian Imperial Bank of Canada, Merrill Lynch, Deutsche Bank, Barclays, Alexandria Real Estate Equities, Inc., Golden West Trading Company, Culver City Meat Co., Alpine Corporation, Royal Poultry, Completely Fresh Foods, Mirant Corporation, Coram Energy, Sun Run Generation, LLC, Ausra, Inc., and Alfred E. Baldwin. Mr. Javaheri notes with appreciation the research and writing assistance of Zachary Shine, a 2009 summer associate in Juris Law Group's Beverly Hills office.


LLC formation | Limited Liability Company Formation

Five Common Types Of Massage

Have you ever wanted to go for a massage therapy session but didn't know what type of massage to get? Massage therapy is a very diverse field of work and there are many types of massage to choose from that range from full-body stress relief to highly targeted methods that relieve muscular pain and dysfunction. Five of the most popular types of massage are Swedish massage, Deep Tissue Massage, Hot Stone Massage, Sports Massage, and Neuromuscular Therapy.

1. Swedish Massage - this is the most common type of massage in the United States and perhaps the world. Swedish massage is known for its long gliding strokes, kneading strokes, friction strokes, and percussion as well as joint movements that feel great while improving range of motion. It's most often thought of as a "spa" type of massage but it's much more than that. Swedish massage is great for reducing stress, improving circulation, improving range of motion of your joints, and helping you actually feel better in your own skin. Swedish massage can range from light pressure to a heavier pressure depending on your comfort level. It's more than just a "feel good" massage it is very therapeutic.

2. Deep Tissue Massage - right behind Swedish massage in popularity and availability, Deep Tissue Massage is one of the best known and most often requested types of massage. This massage shares some strokes and techniques with Swedish massage and is used to root out chronic tension in the deeper musculature and connective tissues that contribute to pain and loss of range of motion in joints. While some massage therapy practitioners use a heavier, sometimes uncomfortable pressure in Deep Tissue Massage it should be noted that a more moderate pressure can reach deep tissues and achieve great results with little discomfort.

3. Hot Stone Massage - this type of massage is probably the most relaxing and luxurious massage being given today. Heated basalt stones are added to the massage and are used by the massage therapist to perform a mini heat treatment as well as gliding massage strokes that seem to melt away stress and tension.

4. Sports Massage - just like it sounds, Sports Massage is geared toward athletes at every level from professional to the "weekend warrior" and those who strive for a higher level of fitness. Rather than a specific form of massage, Sports Massage is generally a combination of massage techniques tailored to the athlete's needs. The Sports Massage might be applied to one area to relieve pain or might be more general in nature to assure overall performance.

5. Neuromuscular Therapy - also called "NMT" or Neuromuscular Massage, Neuromuscular Therapy is a well known massage technique for relieving muscular pain, and muscle spasm throughout the body. Neuromuscular Therapy is effective with myofascial trigger points causing "referred" pain that originates from someplace other than where it's felt. This technique uses very targeted compression and friction massage techniques, positioning, and stretching to release the myofascial trigger points in muscles as well as restrictions in tendons, muscular attachments, and sometimes fascia surrounding the muscle.

All of the massage techniques described here can help you receive the health benefits of massage. Of course there are many more massage therapy techniques available that are relaxing, stress reducing, and that relieve chronic tension and pain. You actually don't have to know what type of massage to ask for, you just need to know what you want to achieve. Do you just want to relax? Reduce muscle soreness? Relieve pain? Improve posture? Ask your massage therapist what they recommend for your particular health needs and get massaged today.



Fort Worth Yoga | Fort Worth massage